Programmes

If you are looking for 1-2-1 dedicated support then a coaching programme is ideal to help you reach your goals. Whether it be weight loss, getting into an exercise routine or finding balance between work and home, these health coaching programmes will get you results.

Reach me at contact@thesolzone.com to book in a discovery call so we can discuss your needs at this time.

THE KICKSTARTER

Set of 5 sessions: £350

  • Ideal if you need to re-energise and get back into healthier habits
  • Also perfect for a reset, if you’re struggling to stay motivated

THE REVITALISER

Set of 8 sessions: £520

  • Give yourself more time to see results and feel revitalised
  • Replace poor habits with healthier ones and feel more confident

THE REBALANCER

Set of 12 sessions: £750

  • A longer programme allows us to delve more into mindset and beliefs
  • Transform your routine and habits, and learn how to sustain them

Package sessions are 50 minutes except the first and last sessions which are one hour.

SINGLE SESSIONS: £75 for 50 minutes

For more information on the above or to discuss other options, please email: contact@thesolzone.com

You must be based in the UK or Europe and be over 18 years old.